Made in the EU Health registration 26.025358/GI EU-authorised health claims

Pack Vida

Essential biohacking with a clinical basis

The essentials, taken further.

Three of the most researched supplements in science, formulated with the best raw materials and in the amounts that matter: Cantabrian omega-3, micronised creatine monohydrate and magnesium bisglycinate with vitamin B6.

  • 900 mgof EPA + DHA per day, from Cantabrian anchovy
  • 99.99%purity in creatine monohydrate 200 mesh
  • 200 mgof elemental magnesium per serving, with B6
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  • Made in the EU
  • Health registration 26.025358/GI
  • EU-authorised health claims
  • Real amounts per serving
The three NG Advanced bottles: Cantabrian Omega-3, Creatine Monohydrate 200 mesh and Magnesium Bisglycinate with B6

Three essentials. One simple routine. Maximum effectiveness.

Less is more.

The fewer the products, the sharper the focus. And the sharper the focus, the higher the quality. That is why we commit to the basics you really need, made with top-quality raw materials.

“Advanced” means precision: the right ingredients, in the right chemical form and in the right amount.

  1. Selection

    Three of the most researched supplements in science, chosen for their backing and their impact.

  2. Formulation

    The best raw materials, the right chemical form and the amounts that matter, declared transparently.

  3. Simplicity

    An easy ritual to follow: omega-3 with breakfast, creatine at any time of day and magnesium + B6 in the evening.

Three levers of your biology

The most effective biohacking starts with the basics: giving your cells what they use every day. Each formula works on a different system.

  • Cellular energy

    Creatine recharges phosphocreatine, the reserve that regenerates ATP in seconds: the instant energy your cells use. That is why it is not just for athletes, and it is one of the most studied supplements in the world.

    Creatine Monohydrate

  • Membranes of heart, brain and retina

    EPA and DHA are built into cell membranes. EPA and DHA contribute to the normal function of the heart, and DHA to the maintenance of normal brain function and normal vision.

    Cantabrian Omega-3

  • The cofactor of 300 reactions

    Magnesium activates key enzymes in energy production, muscle and the nervous system. With vitamin B6, it contributes to a reduction of tiredness and fatigue.

    Magnesium Bisglycinate + B6

Find your formula

What do you want to optimise? Choose a goal and we’ll tell you which formula fits.

Tub of NG Advanced micronised Creatine Monohydrate 200 mesh, 500 g

Your formula

Creatine Monohydrate

Creatine increases physical performance in successive bursts of short-term, high intensity exercise, with 3 g per day.

€27.90

BuySee the formula

The three formulas

Each with its own role, brought together with a clear logic: what your body needs every day, with nothing superfluous.

Bottle of NG Advanced Cantabrian Omega-3, fish oil with 18% EPA and 12% DHA, 90 softgels

Cantabrian Omega-3

90 softgels, 30 servings. With vitamin E.

What it provides

EPA and DHA are the long-chain omega-3s that form part of your cell membranes, with a particularly strong presence in the brain and the retina. The body makes very little of them, so the key is to provide them every day.

Why it’s Advanced

  • Exclusively from Cantabrian anchovy, sourced in direct contact with the Cantabria fish market.
  • A small fish from the base of the food chain: it accumulates far fewer heavy metals than large species.
  • 540 mg of EPA and 360 mg of DHA in 3 softgels: 900 mg per day.
  • With natural vitamin E, which helps protect the oil from oxidation. Gentle on the palate.
EU-authorised health claim

EPA and DHA contribute to the normal function of the heart.

The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. The 3 daily softgels provide 900 mg.

€21.9030 servings, €0.73 per day

BuySee the formula

Food supplement based on fish oil (omega-3 fatty acids).

Tub of NG Advanced micronised Creatine Monohydrate 200 mesh, 500 g

Creatine Monohydrate

500 g, micronised 200 mesh, unflavoured. 99.99% purity.

What it provides

Creatine is your cells’ reserve fuel: it is converted into phosphocreatine and regenerates ATP, the molecule of immediate energy, right when the effort gets hard. 95% of it is stored in muscle, and it is also found in the brain, two of the tissues with the highest energy demand.

Why it’s Advanced

  • 99.99% purity in the most researched form of creatine.
  • Micronised to 200 mesh, one of the finest particle sizes, for easier mixing.
  • No additives, colourings or flavourings: just creatine.
  • Value 500 g tub: up to 166 servings of 3 g.
EU-authorised health claim

Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

The beneficial effect is obtained with a daily intake of 3 g of creatine. Intended for adults performing high intensity exercise.

€27.90Up to 166 servings of 3 g, €0.17 per serving

BuySee the formula

Food supplement based on creatine monohydrate. Neutral flavour.

Bottle of NG Advanced Magnesium Bisglycinate with vitamin B6, 120 capsules

Magnesium Bisglycinate + B6

120 capsules, 60 servings. 200 mg of elemental magnesium per serving.

What it provides

Magnesium is the cofactor of more than 300 reactions in your body: energy production, muscle contraction and nerve transmission. Vitamin B6 works in those same processes, which is why we formulate them together.

Why it’s Advanced

  • Bisglycinate: magnesium bound to glycine, a chelated form that is very well tolerated.
  • 200 mg of elemental magnesium per 2-capsule serving, 53% of the NRV: the real amount, not the weight of the compound.
  • Enriched with vitamin B6: 6 mg per serving.
  • 120 capsules: 60 days of steady intake for your evening ritual.
EU-authorised health claim

Magnesium contributes to a reduction of tiredness and fatigue.

€26.9060 servings, €0.45 per day

BuySee the formula

Food supplement based on magnesium and vitamin B6.

By goal

Search by what you want to look after and go straight to the formula that backs it.

Your daily ritual

Three moments, one habit. That’s how easily it fits into your day.

  1. Morning

    Omega-3

    Three softgels a day with a meal, for example at breakfast. You can also spread them across your three meals.

    NG Advanced Cantabrian Omega-3

  2. During the day

    Creatine

    One 3 g scoop in a glass of water, at any time of day. Consistency matters more than the exact time.

    NG Advanced Creatine Monohydrate

  3. Evening

    Magnesium + B6

    Two capsules in the evening, as part of your wind-down routine: 200 mg of elemental magnesium.

    NG Advanced Magnesium Bisglycinate + B6

The timings are a practical suggestion to build the habit. Use each product as directed on its label.

NG Advanced Pack Vida: Cantabrian Omega-3, Creatine Monohydrate and Magnesium Bisglycinate + B6

Pack Vida

Three essentials, one simple routine. All three formulas together with 10% off the total.

Omega-390 softgels, 30 servings€21.90
Creatine500 g, up to 166 servings€27.90
Magnesium + B6120 capsules, 60 servings€26.90
Bought separately€76.70
Pack Vida€69.03
You save (10%)€7.67
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Three of the supplements with the strongest scientific backing to look after your heart, your energy and your strength every day.

What Advanced means

Choosing the right ingredients, in the right form and the right amount. These are the figures that prove it.

  • 99.99%

    Creatine monohydrate

    Maximum purity in the most researched form of creatine. No additives, colourings or flavourings.

  • 900 mg

    EPA + DHA per day

    From Cantabrian anchovy, a small fish from the base of the food chain, with vitamin E to protect the oil.

  • 200 mg

    Elemental magnesium

    Per daily serving of two capsules, as bisglycinate and with vitamin B6. The real amount, not the weight of the compound.

We don’t formulate by trend. We formulate by evidence.

Every benefit we communicate has been assessed by the European Food Safety Authority (EFSA) and authorised by the European Union, together with the daily amount at which it is obtained.

Heart, brain and vision

  • EPA and DHA contribute to the normal function of the heart.With 250 mg of EPA and DHA per day. The 3 softgels provide 900 mg.
  • DHA contributes to maintenance of normal brain function and to the maintenance of normal vision.With 250 mg of DHA per day. The 3 softgels provide 360 mg.

Strength and performance

  • Creatine increases physical performance in successive bursts of short-term, high intensity exercise.With 3 g of creatine per day, in adults performing high intensity exercise.
  • Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.With 3 g per day, together with regular resistance training.

Energy and nervous system

  • Magnesium contributes to a reduction of tiredness and fatigue. Vitamin B6 contributes to the reduction of tiredness and fatigue.2 capsules provide 200 mg of magnesium and 6 mg of vitamin B6.
  • Magnesium contributes to normal functioning of the nervous system and to normal muscle function. Vitamin B6 contributes to normal psychological function.

Sources

  1. Regulation (EU) No 432/2012: authorised health claims
  2. Commission Implementing Regulation (EU) 2017/672: creatine and muscle strength in adults over 55
  3. EFSA (2016): creatine in combination with resistance training and muscle strength
  4. Kreider et al. (2017): ISSN position stand on the safety and efficacy of creatine
  5. NIH, Office of Dietary Supplements: omega-3 fatty acids
  6. NIH, Office of Dietary Supplements: magnesium

Quality you can check

Full transparency in every formula, so you know exactly what you are taking.

Purity
Creatine monohydrate with 99.99% purity, with no additives, colourings or flavourings.
Chemical form
Creatine monohydrate 200 mesh. Magnesium as bisglycinate. Natural vitamin E (d-alpha-tocopherol). Vitamin B6 (pyridoxine hydrochloride).
Origin
Oil exclusively from Cantabrian anchovy, sourced in direct contact with the Cantabria fish market. Manufactured in the European Union.
Real intake
Grams of creatine, milligrams of EPA and DHA listed separately and milligrams of elemental magnesium, with their percentage of the nutrient reference value (NRV).
Health registration
Nutri Gains S.L. is entered in the Spanish General Health Register of Food Companies and Foods (RGSEAA) under numbers 26.025358/GI and 40.094174/GI.
Full labelling
All the information on the pack, published on each product page: ingredients, amount per serving, allergens and directions for use.

Guides to understand what you take

Applied science, explained clearly and with sources.

Creatine

Omega-3

Magnesium

Longevity

See all guides

Frequently asked questions

Who is NG Advanced for?

For adults of any age who want to look after their energy, strength and health every day with a simple routine and top-quality formulas. It fits whether you train or are looking for a solid nutritional foundation for everyday life.

Why only three formulas?

Because fewer products mean more focus, and more focus means more quality. We chose three of the most researched supplements in science and formulated them thoroughly: the best raw materials, the right chemical form and the amounts that matter.

Can I take all three together?

Yes. Each one works on a different system and they fit into a three-moment ritual: omega-3 with breakfast, creatine during the day and magnesium + B6 in the evening. Follow the dose on each label.

What does “elemental magnesium” mean?

It is the amount of magnesium your body actually receives, not the total weight of the compound. Two capsules provide 200 mg of elemental magnesium, 53% of the daily reference value. It is the figure to use when comparing.

Does the omega-3 leave a fishy aftertaste?

It is designed to be gentle on the palate. It is Cantabrian anchovy oil with vitamin E, and taking it with a meal, as the label directs, is the best way to enjoy it.

Is creatine only for athletes?

No. Creatine is the fast energy system of all your cells and one of the most studied supplements in the world. What’s more, European regulation recognises that in adults over 55 who do strength training it can enhance the effect of training on muscle strength.

Where are they made?

In the European Union. NG Advanced is a brand of Nutri Gains S.L., based in Els Hostalets de Llers (Girona, Spain) and entered in the Spanish General Health Register under numbers 26.025358/GI and 40.094174/GI.

Can I take them if I’m pregnant or on medication?

During pregnancy, breastfeeding or if you are on any treatment, check with your doctor or pharmacist first. We give you the exact composition of each formula so you can review it with them.

Start your routine.

Three habits that simplify your day. Fewer products, more focus and more quality.

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